tag:blogger.com,1999:blog-302767455915995629.post4952506209518682986..comments2024-01-17T05:33:20.530-08:00Comments on Dan, in real time.: FlexibilityUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-302767455915995629.post-9022158616342983072010-07-20T22:13:17.467-07:002010-07-20T22:13:17.467-07:00Hi, Dan. Just wanted to say, from my experience, t...Hi, Dan. Just wanted to say, from my experience, that yoga has really helped in the breathing/circulation department (it was recommended by my cardiologist). I've been able to sleep really better as a result, and have a more flexible body. Depending on the "branch" of yoga your instructor teaches, you'll focus more on meditation or stretching exercices, but I believe you can benefit either way.<br /><br />Best,<br />J.James Figueiredohttps://www.blogger.com/profile/15281007632591613192noreply@blogger.comtag:blogger.com,1999:blog-302767455915995629.post-66596939466280485332010-07-20T20:00:24.003-07:002010-07-20T20:00:24.003-07:00I hope Dante's jiu jitsu actually went okay. ...I hope Dante's jiu jitsu actually went okay. I was kind of wondering how he would find a new place as it sounds like the last place would have been a tough act to follow. Well, maybe things will be okay once he gets to know some of the people better. <br /><br />Yoga sounds like a good idea. Although I've never given it a serious try, there are tons of people who are into it in the town where I spend the winter. I was actually contemplating trying it this winter. I'll be interested in hearing more about your sessions. <br /><br />So, you are a celebrity blogger now! (o:bevhttp://magickcanoe.com/blog11noreply@blogger.com